Like anything, there’s a healthy way to engage with social media and there are risks we have to mitigate.

I said in an earlier post that digital media is designed to offer on-demand stimulation to minds, and I wanted to say a little more about th

I went to a training once that described many children as “digital natives.” The idea was that kids who grew up with access to technology...

Technology is a tool that has many uses. Determining what uses we’re okay with and which are unhealthy will guide us in determining what...